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MENTAL TRAINING WITH NEUROFEEDBACK

MAXIMIZE AND BOOST YOUR MENTAL POTENTIAL AND WELLBEING

WELLBEING    PEAK PERFORMANCE   CONCENTRATION    INSOMNIA

MENTAL TRAINING SERVICES

CONCENTRATION

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School, Study and Work

Do you have difficulties concentrating and focussing at school, at work or at home while studying?
Neurovaleo Neurofeedback Sitges offers personalized training programs that will help you to be able to focus and be present for the full 100%, whenever you want to and need to be.

STRESS AND ANXIETY

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For general wellbeing

Do you struggle to manage the stress at work or home, or do you feel that life´s challenges hold you back from fully being relaxed and able to enjoy life?
At Neurovaleo Sitges we offer a personalized assessment and training, consisiting of neurofeedback and audiovisual entrainment to help you go through life much more relaxed and happy.

PEAK PERFORMANCE

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In Business, Sports and Stage arts

Competitive sports and high level business management are frequently associated with intense physical and mental effort. Performing under extreme and challenging circumstances make it difficult to perform at your best. 
Neurovaleo Sitges helps your ability to tap into being ´in the zone´ or in the ´flow´, a mental state which is scientifically proven to be the state in which peak performance is being reached.

INSOMNIA

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Improve your sleep

Do you have trouble falling asleep, staying asleep or waking up frequently durng the night? Or do you wake up too early and are not able to get back to sleep? Do you wake up feeling tired even if you have had your hours of sleep?
At Neuroveleo Neurofeedback Sitges we help you with a personalised training to get back to being able to get a good nights rest.

OPTIMAL STATE OF RELAXATION AND PERFORMANCE

Do you feel held back in reaching your personal state of peak performance by anxiety, stress, negative thoughts, pressure or challenging circumstances?
At Neurovaleo Neurofeedback Sitges we offer personalized mental training programs, designed to help you boost your skills and resilience to reach your desired level of excellence and to confront life challenges more effectively.

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WHAT IS NEUROFEEDBACK

Neurofeedback training is a noninvasive procedure that measures a persons brainwaves and provides the patient with real-time feedback about how the brain is functioning.  

Neurofeedback training aims to change the way the brain  responds to certain stimuli, events and situations. The brain is like a muscle; the more you train it, the stronger, more efficient and more resilient it becomes.

Before we start with the training, we perform a brain assesment EEG, as well as an extensive evaluation of your personal objectives and symptoms you would like to improve The training is then adjusted to your personal needs.

 

The neurofeedback training sessions take about 45min to 1 hour. During the training your brain activity will be measured  and audiovisual feedback will be provided in real time. This training will specifically target the brain activity and brain area that we want to train. The procedure optimizes your brain activity in a way that the brain learns to generate more efficient, stable and calm patterns.

CONTACT US

Avinguda Cami dels Capellans 89

+34 628 054 802

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